Maik Wiedenbach Personal Training
Tuesday, 26 July 2016
Barbell Curls with Chains
You can optimize the strength curve with additional weight while performing Barbell curls. You can maximize the result of Barbell curls using chains. Just keep your wrists neutral and outward.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment